The acai fruit has become a very popular fruit beverage with the promise of many health benefits. The list of nutritional properties possessed by acai (pronounced a-sigh-ee) seems to grow regularly.

Testosterone is for men, and estrogen is for women, right? For the most part yes, but there is estrogen found in all men, and women do need small amounts of testosterone.

With the epidemic of childhood obesity getting national and global media attention, not much is noted of another health issue for America’s youth, overtraining. Yes, youth athletes are actually getting too much exercise.

Low back pain affects 80 percent of us at some point in our lives. As a result, researchers are working diligently to determine what factors contribute to this pain.

The closing days of summer and the return to school almost inevitably lead to the spread of new germs. School children do their best demonstration of sharing with one another with the germs they bring to school, which are then taken back to the rest of

Health care reform is a current staple of the news. President Obama is making aggressive attempts to change a system that many feel is broken.